| phase one | exercise | minimum | maximum | ||
|---|---|---|---|---|---|
|
|
|
SOLO |
DUAL |
SOLO |
DUAL |
|
BLOCK 1 |
EXERCISE:4 |
|
1 HR |
|
2 HRS |
|
BLOCK 2 |
EXERCISE: 5,6,7,8,9 |
|
1 HR |
|
2 HRS |
|
BLOCK 3 |
EXERCISE:10 |
|
1 HR |
|
2 HRS |
|
BLOCK 4 |
EXERCISE: 12,13 |
|
4 HRS |
|
8 HRS |
|
BLOCK 5 |
EXERCISE: 14 |
20 MINS |
|
20 MINS |
|
|
|
TOTAL |
20 MINS |
7 HRS |
20 MINS |
14 HRS |
|
PHASE TWO |
EXERCISE |
MINIMUM |
MAXIMUM |
||
|
BLOCK 6 |
EXERCISE: 10,11,15 |
|
2 HRS |
|
4 HRS |
|
BLOCK 7 |
EXERCISE: 12,13,14,16,17 |
4 HRS 40 MINS |
6 HRS |
4 HRS 40 MINS |
12 HRS |
|
BLOCK 8 |
EXERCISE:18 |
5 HRS |
10 HRS |
5 HRS |
20 HRS |
|
BLOCK 9 |
MOCK PPL GFT |
|
2 HRS 30 MINS |
|
2 HRS 30 MINS |
|
BLOCK 10 |
PPL GFT |
9 HRS 40 MINS |
2 HRS 30 MINS |
|
2 HRS 30 MINS |
|
TOTAL |
9 HRS 40 MINS |
23 HRS |
9 HRS 40 MINS |
41 HRS |
|
|
GRAND TOTAL HOURS |
10 HRS |
30 HRS |
10 HRS |
55 HRS |
|
